KSM-66 is a specific extract of Ashwagandha (Withania somnifera), an adaptogenic herb used in Ayurvedic medicine. It's a patented, full-spectrum extract developed by Ixoreal Biomed, an Indian company.
KSM-66 is considered one of the highest-quality Ashwagandha extracts available, with a guaranteed withanolide content of 5% (the active compounds responsible for Ashwagandha's benefits).
KSM-66 has been clinically studied for its various health benefits, including:
1. Stress and anxiety relief
2. Improved sleep quality
3. Enhanced cognitive function and memory
4. Increased muscle strength and endurance
5. Anti-inflammatory and antioxidant effects
The "KSM" in KSM-66 stands for "Kerala Sanskrit Medical," and the "66" refers to the 66-day extraction process used to create this high-potency extract.
When choosing an Ashwagandha supplement, look for KSM-66 to ensure you're getting a high-quality, clinically studied extract.